My boys have always been big eaters. Add in 2-3 swim practices a week and they are truly bottomless pits. They wake up in the morning and the first thing I hear is “what’s for breakfast?” As soon as they walk in the door after school it’s “what’s for snack?” They finish swim and say “did you pack a snack?”
Do you perhaps see a theme here?! It’s hard to keep up with their appetites without falling into the prepared food pit. The pantry is usually well stocked with various nuts which they love. Cheese and yogurt in the fridge. Plenty of fruit.