Tag Archives: capers

Potato Salad with Dill and Capers

Potato Salad with Dill and Capers

It’s summer time, here in the South that means very high temperatures and humidity levels.  It also means our family is busy with swim team practices and meets.  During the week we pack dinner to eat at swim meets Mondays and Thursdays.  Tuesday and Wednesdays we don’t get home from practice until 6 so dinner has to be quick and easy or made ahead.

That’s where this potato salad comes in handy.  I can make it in the morning, because really that’s the best time of day to boil potatoes, and put it in the fridge for dinner later.  We can pack it for a swim meet or have it at home with an entree.

Potato Salad with Dill and Capers

This isn’t your typical mayonnaise laden potato salad.  It feels lighter with a fresh vinaigrette.  Herbs give it that fresh pop of flavor and color.  Your could switch out with other herbs if your tastes are different.  We happen to have lots of parsley and dill which go well with the capers.

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Pasta Salad with Tuna

Pasta Salad with Tuna

Summer is almost over, I am counting down the days until school begins. These last couple of weeks have been pretty rough. The boys are getting bored, fighting, grumpy, tired… They certainly have their great moments, they are just fewer than usual. Plus for some unexplained reason they refuse to sleep. They are up around 5:30 in the morning which makes them tired and grumpy in the afternoon. The witching hours have returned.

Naps aren’t usually feasible, besides I want them to go to bed on time so Josh and I get a little adults only time. Speaking of which, Josh has been working long hours and six day weeks. This means it’s just me and the boys even more, making running errands insane to impossible. And of course the boys miss Daddy, Jack gets sad and cries at night if he hasn’t seen his Daddy that day.

So like I said it’s been rough. Because of the insanity of errands I have resorted to more cooking from the pantry and fridge. This is the first week I haven’t planned anything because I simply couldn’t get to the store.

The boys had a swim day so I needed a meal that I could make early in the afternoon and pop in the fridge. Then when we arrive home right at dinner time with three very hungry boys dinner would be ready to put on the table immediately.

Pasta Salad with Tuna

This meal fit all my needs and it used ingredients from the pantry, fridge and garden. Pasta salads are ideal this time of year since you can make it early in the day, thus boiling the pot of water before it gets too hot. Then you enjoy a cold meal when the heat is at it’s most ridiculous!

In my scavenging I came up with bow tie pasta, a favorite with the boys. Veggies were a little slim, tomatoes from the garden and some lettuce. I wanted to make sure I had plenty of protein since they would be famished after swim so I went with canned tuna and hard boiled eggs. Then to up the protein even more and add fiber I put in some chickpeas which I always have on hand for salads. The dill was pathetic looking so fresh thyme from the garden would have to do. And finally for my little addicts, some capers. If the boys had it their way they would eat a whole jar of capers!

This pasta salad really was a winner. The boys were over the moon happy with it. Ewan asked for seconds before he even finished his first serving. Jack had two servings as well. They asked if they could have it for breakfast. The only negatives in their eyes were the red tomatoes which they don’t like and not enough capers. I’m pleased they enjoyed it so much, hopefully you will too.

Pasta Salad with Tuna


Pasta Salad with Tuna
1/2 lb. pasta
1/2 c. mayonnaise
1 c. chickpeas
1 c. cherry tomatoes, halved or quartered
2 (5 oz.) cans tuna, drained
2 Tbs. capers
1/2 onion, diced
Fresh chopped herb of choice (dill, thyme etc.)
Salt and pepper to taste
3 hard boiled eggs, quartered or sliced

Cook the pasta until al dente according to package instructions. Drain the pasta and place in a large bowl. Add the mayonnaise, salt and pepper. Stir until the pasta is thoroughly coated. Add all the rest of the ingredients except the eggs and stir until combined. Place slices or wedges of egg on top, cover and put in the fridge until chilled.

Yield: 6 servings