Tag Archives: fiber

Sweet Potato and Chorizo Egg Muffins

Sweet Potato and Chorizo Egg Muffins
Last week Ewan had three mornings of Kindergarten orientation from 8:30-11 in the morning.  It was the perfect practice for getting ready for our back to school routine.  What better way than to work on an easy breakfast, one that could be eaten walking to the bus if we are rushed?!

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Lentil Salad with Goat Cheese

If I could I would probably eat pasta salad nearly every day of the summer. But alas, all those wasted carbs and lack of nutrition. Last year I was diagnosed with diverticulitis so for me a high fiber diet is extremely important.
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