
Sean and I are usually out most mornings. We drop off Ewan at preschool and then head to the gym. If we are lucky we have time to run an errand before it is time to pick up Ewan. Then there are days when there is just too much to do at home we don’t go out in the morning. Yesterday was one of those days…and Sean got to enjoy this smoothie for his morning snack! Continue reading
Category Archives: Beverages
Tropical Paradise Cocktail

This winter seems to be dragging on forever. Even here in the South we have had snow and ice TWICE! I can only imagine how much everyone else wants spring, I know I can’t wait much longer. Continue reading
Strawberry Banana Smoothie

Tomorrow is Valentine’s Day, start your day off with something naturally pink and good for you. This strawberry banana smoothie is incredibly easy to make. It is great for breakfast or a snack. Kids and adults both will enjoy it. Continue reading
Cranberry Orange Champagne Cocktail
Cinnamon Dark Chocolate Hot Cocoa
Tomorrow is Thanksgiving, are ya’ll ready?! One of my family’s traditions is a walk after dinner and dessert followed by a tea pot of hot chocolate served with Bailey’s Irish Cream. It warms the body after a cold walk. Keep in mind some years Thanksgiving is in the 70s here in South Carolina, but we walk at night so we still need to warm up because it is in the 50s or 60s by then!


